Author: Jasmin@Rootcha

What Exactly, Is The Allure Of Salt Cave Therapy?

Posted by Jasmin@Rootcha | Oct 5, 2018 | Lifestyle Reads |

We go behind the beautiful pink facade of this new immersive spa experience to give you the science behind the benefits (and risks) of salt cave therapy.

Depression And Diet: Is Food Effecting Your Mood?

Posted by Jasmin@Rootcha | Sep 3, 2018 | Wellness Articles |

Feeling down lately? Try swapping out these mood crippling foods.

This All Natural Poison Ivy Remedy Will Kick The Itch!

Posted by Jasmin@Rootcha | Aug 8, 2018 | Wellness Articles |

An all natural poison ivy remedy that will defeat the rash left by backyard axis of evil: poison ivy, poison sumac, and that other guy…poison oak.

Roll Over Munchkins: Chocolate Paleo Energy Bites Rock

Posted by Jasmin@Rootcha | Jul 18, 2018 | New Eats |

Our morning cup of caffeine get’s lonely, and if your workplace was like my previous gig, the call of the munchkin was strong and ever present. Where does one turn when gluten, carbs, and dairy are no longer welcome on their plate? Coffee and carrot sticks just don’t jive I tell you!