We go behind the beautiful pink facade of this new immersive spa experience to give you the science behind the benefits (and risks) of salt cave therapy.
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Give the gift of mobility.
Mobility is being able to refill your bird feeder, get the mail, to grab an ice cream bar out of the fridge when you’re craving a Choco Taco; is in essence—independence. For those of you that are looking to maintain or improve your mobility or are looking for a...
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Roll Over Munchkins: Chocolate Paleo Energy Bites Rock
Our morning cup of caffeine get’s lonely, and if your workplace was like my previous gig, the call of the munchkin was strong and ever present. Where does one turn when gluten, carbs, and dairy are no longer welcome on their plate? Coffee and carrot sticks just don’t jive I tell you!
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We tried a no cow peanut butter protein cookie.
There are cookies. And then there are gluten free, vegan, protein cookies. Progress is a beautiful, oven-baked thing.
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Depression And Diet: Is Food Effecting Your Mood?
Feeling down lately? Try swapping out these mood crippling foods.
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This All Natural Poison Ivy Remedy Will Kick The Itch!
An all natural poison ivy remedy that will defeat the rash left by backyard axis of evil: poison ivy, poison sumac, and that other guy…poison oak.
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4 Properties of Lavender You Didn’t Know About
Many of us are aware of Lavender’s relaxing aromatherapy benefits. It fills your mind and body with the scents of the Mediterranean, a Russian meadow, of windswept purple fields in Provence, France. But what other secrets does this medicinal herb hide? 1. Helps to...
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What Exactly, Is The Allure Of Salt Cave Therapy?
We go behind the beautiful pink facade of this new immersive spa experience to give you the science behind the benefits (and risks) of salt cave therapy.
read more Give the gift of mobility.
Mobility is being able to refill your bird feeder, get the mail, to grab an ice cream bar out of the fridge when you’re craving a Choco Taco; is in essence—independence. For those of you that are looking to maintain or improve your mobility or are looking for a...
read more
Grilled Wild Caught Tilapia with lemon, arugula, cherry tomatoes, asparagus, and sweet potatoes.
Zesty, light and a packed with nutrients. Looking for an absolutely delicious quick, no marinate recipe that tastes like summer? Look no farther than this easy to adapt dish. Servings 2 Ready In: 20-25 minutes Calories: 313 Good For: Lunch/Dinner Inroduction About...
read moreCheck out our premium supplement line.
Tired of guessing whether or not your supplements are actually working? Heard the horror stories about unsafe heavy metal levels and scary additives not listed on the labels?
Make the switch to supplements that are third party tested for both purity and label accuracy.
Because life’s too short to worry if you’re getting what you pay for.
