Key Ingredients
Magnesium & Zinc

Ingredient Amounts

 1 Capsule  2 Capsules

133 mg of elemental magnesium

(derived from 873 mg of magnesium citrate)

266 mg of elemental magnesium

(derived from 1746 mg of magnesium citrate)

5 mg of elemental zinc

(derived from 27 mg of zinc picolinate)

10 mg of elemental zinc 

(derived from 54 mg of zinc picolinate)

Other Ingredients
Vegetable Capsule (Hypromellose)
Organic Rice (Hull) - Used to ensure accurate dosage.
Magnesium Oxide - Trace amounts of sea salt derived magnesium oxide.

Capsule Size: 7/8 inches or 22.2 millimeters